BEGIN YOUR hEALING JOURNEY
OUR SERVICES
Does it feel like you're stuck — going through the motions, but knowing something needs to shift?
Are your nights spent replaying worries that never seem to land on an answer?
At Guided Steps Counseling, you'll find a space that's calm, judgment-free, and entirely centered on you. No two people carry the same story, so your care won't look like anyone else's.
Together, we'll build a relationship grounded in honesty and trust — one where the hard stuff can actually be said out loud.
From there, we'll work through what's weighing on you, one manageable step at a time, until coping turns into real, lasting change.
My hope is to help you heal and reclaim the life you want — steady relationships, presence with the people you love, quiet in your own mind, and freedom from what's held you back
This is for you if:
You are already in private practice but struggling to attract consistent clients
You are questioning your business structure and whether it still
serves your goals
You are employed in an agency or nonprofit and seriously considering a
transition to private practice
You feel like your practice has plateaued and you're not sure what's missing
You want a complete, honest review of your business with real,
actionable recommendations
What we do together:
A thorough review of your current practice — structure, finances,
caseload, and marketing
A written recommendations report with prioritized action steps
Deep-dive mentorship sessions tailored to your specific challenges
Client acquisition strategy to attract and retain the right clients
Career guidance to help you make bold, informed decisions about your next move
Coming Soon. We're building spaces for connection and shared healing —
check back soon for upcoming group offerings, or book a consultation
to be notified when registration opens.
This is for you if:
You are a licensed social worker or therapist who is ready to launch
your own practice but don't know where to start
You feel overwhelmed by the business side of private practice
You want to do it right the first time — legally registered,
financially sound, and built to last
What we build together:
Your business entity, registered with the Secretary of State
Your DBA, EIN, and business structure
Your payroll system and business technology
Your practice financial plan — caseload, rates, and a recession-proof structure
Your marketing foundation, website, and online presence
Guided Steps Counseling offers workshops that bring practical, compassionate mental health support directly to schools, workplaces, families, and communities. Each workshop is designed to equip participants with real tools they can use right away. Current workshop topics include:
Employee Burnout Workshop: For Workplaces & Teams
This practical workshop helps organizations recognize the signs of stress and burnout before they take a toll. Participants learn strategies to manage workload pressure, set healthy boundaries, and support one another, while leaders gain tools to build a healthier, more sustainable work culture where employees can thrive.
Grief & Loss in the Workplace: For Organizations, Managers & Teams
This compassionate workshop helps organizations support employees through grief, loss, and bereavement. Participants learn how grief can affect focus, energy, and performance, and managers gain practical tools for having supportive conversations, offering flexibility, and fostering a workplace culture where grieving employees feel seen and supported.
Grief & Loss Workshop: For Students, Parents & Schools
This interactive workshop helps students, parents, and school staff understand grief and respond to it with care. Participants learn how grief shows up at different ages, how to talk about loss, and practical ways to support themselves and one another at school and at home. It's a supportive space for building understanding, connection, and healing.
Student Life & College Transition Workshop: For Students & Families
This supportive workshop helps students and families navigate the emotional side of college life. Participants explore how to adjust to new independence, manage academic and social pressures, and cope with homesickness and stress, while families learn how to stay connected and offer support as their student grows into this new chapter.
Please note: All workshops can be tailored to meet the needs of schools, businesses, and community organizations. Workshops are educational in nature and are not a substitute for individual therapy or mental health treatment. To bring a workshop to your group, please book a consultation.
Cognitive Behavioral Therapy (CBT)
A practical, present-focused approach that helps you identify and reshape the thought patterns influencing your emotions and behaviors. Through structured techniques and collaborative exercises, you'll develop concrete skills to manage challenges and create lasting change in your daily life.
Dialectical Behavior Therapy (DBT)
An integrative therapy that balances acceptance and change, teaching you powerful skills for managing intense emotions, navigating relationships, and tolerating distress. Originally developed for complex emotional challenges, DBT emphasizes mindfulness and building a life worth living through practical, evidence-based strategies.
Psychodynamic/Psychoanalytic Therapy
A depth-oriented approach that explores how your past experiences, unconscious patterns, and relational dynamics shape your present reality. By examining recurring themes and gaining insight into underlying motivations, you'll develop greater self-understanding and freedom to make different choices.
Solution-Focused Therapy
A forward-looking, strength-based approach that emphasizes your resources, resilience, and desired future rather than dwelling on problems. Through brief, goal-oriented conversations, you'll identify what's already working in your life and build on those successes to create practical solutions quickly.
Trauma-Informed Therapy
A compassionate, safety-centered approach that recognizes how trauma impacts your mind, body, and relationships. Working at your own pace, we'll create a secure therapeutic environment where you can process difficult experiences, rebuild trust, and reclaim your sense of empowerment without re-traumatization.